Flower Essences

Flower Essences

“There is no true healing unless there is a change in outlook, peace of mind and inner happiness.”

Dr. Edward Bach, founder and practitioner of flower essences and Bach Flower Remedies
Photo: “Serenity on Chamberlain Lake, C.T.” Photo credit: Courtney Lee Hall

In the Autumn of 2020, I had the pleasure of meeting Courtney Lee Hall, founder of @plantspirits. Courtney Lee is a certified herbalist and flower essence practitioner. She has been dedicated to teaching, healing and continuously co-creating with the plant and spirit worlds for over 10 years. Courtney specializes in formulation, holistic support for young children, and fertility and reproductive health for women. Enjoy this hour long video of Courtney walking us through the plant essences and their properties.

During our IGTV interview, we hosted a fun giveaway for a lucky winner to call home her Red Columbine Flower Essence and full color, Wild Messengers Booklet made lovingly and expertly by Courtney Lee. Handcrafted in small batches, her flower essence preparations support us on our healing journey by vibrationally resonating with our systems. Flower essences are an extremely gentle way to tap into nature’s healing benefits. I have been working with her flower essences since we connected in late 2020 and can attest to their ability to help me feel supported in a variety of ways, depending on the flower essence that I’m working with.

I am very honored that Courtney entrusts me to be a purveyor of her lovingly made flower essences, and I am delighted to share with you a small segment of her natural apothecary.

Red Columbine

  • Celebrate your uniqueness
  • Unconditional love for oneself
  • Overcoming self-criticism

White Water Lily

  • Brings deep and long buried emotions to the surface
  • We grow through challenges
  • Rise, Rise, Rise

Stinging Nettle

  • Emotional resilience
  • Becoming a warrior, not a worrier
  • Acceptance of self and others


  • Trust in the process
  • Release controlling behaviors
  • Live and let live

Prickly Pear

  • Centers oneself as external events unfold
  • Focus on the task at hand
  • Bring one’s attention back to the present

Happy Heart

  • Soothes grief
  • Fills darker places in the psyche with lightness
  • Celebrates the heart as the wisdom center

The Lighthouse

  • Beacon of a buoyant heart
  • Defies heavy emotions
  • Homecoming for joy

Should these flower essences be of interest to you, please contact me to inquire about pricing and for a free 15 minute remote consultation.

Disclaimer: Information listed here about flower essences constitutes as a reference work. It is not intended to diagnose, prescribe, treat or cure any condition, ailment, illness or disease. Information listed here does not qualify as, nor does it take the place of, medical advice, consultation or treatment from a qualified medical professional. Always consult with a doctor, physician or medical professional before beginning any routine.